Your body is Your temple. Sinine Salong & Spa invites you to take a journey into the world of massages and body treatments. To provide you with perfect relaxation, we have hand-picked massages from various cultures around the world, as well as prepared a wide selection of truly exhilarating body treatments.
Here You can find a selection of:
- classical massage
- special massage
- signature massage packages
- mini spa packages
Sinine Salong & Spa encourages You to simply book an appointment instead of a specific treatment. This way our therapist can design an individual treatment that suits You the best based on consultation. During the Sinine Salong Ritual treatment you trust Your body in the hands of our therapist while relaxing with the optional sparkling wine.
Sinine Salong & Spa offers You an opportunity to enjoy duo-treatments with your companion at the same time in the same room. Please notify us upon booking if You want to receive simultaneous treatments with Your companion.
Sinine Salong & Spa classical massages
Its effect on the skin, the tissues under the skin and the muscles is, depending on techniques used, either relaxing or tonus-enhancing. It improves blood circulation in the tissues and facilitates the metabolism. It is used in cases of muscle strain, sleep disorders, and also to relieve stress. A skillfully carried out massage results in feelings of relaxation and well-being.
Aromatherapy massage is a surface type of massage with etheric oils. Every etheric oil has a certain effect (calming, stimulating, analgesic, metabolism-stimulating). Skillful selection of the appropriate etheric oil results in the aromatherapy massage procedure relieving stress, decreasing cellulite, muscle strain and aches, sleep disorders, also climacteric ailments and blood pressure fluctuations. Etheric oils strengthen the immune system and remain in the human body for up to 72 hours improving the elasticity of the skin.
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Some of the strokes are the same as those used in classic massage therapy but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles). Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist uses massage oil and often uses direct deep pressure. Muscles must be relaxed in order for the therapist to reach the deeper musculature. Massage therapists may use fingertips, knuckles, hands, elbows, and forearms during the deep tissue massage. The pressure is generally stronger than a regular massage.
Compared to classical massage, this sports massage is more dynamic with its set of special methods and techniques aiming to enhance physical endurance, ensure the restoration of body, prevent injuries, and improve healing. Let your muscles relax through a brisk massage that is suitable for curing muscle fatigue, chronic pain, and the effects of overtraining.
Cellulite massage is aimed at the problem areas of the body. It smoothes the skin and reduces the orange peel effect. The active ingredients in special oils accelerate metabolism in cells, tone the skin and improve general well-being.
Sinine Salong & Spa special massages
Sinine Salong’s Ritual treatment has been devised to address guests’ increasing desire for simple, effective and authentic spa experiences. We encourage guests to book time rather than specific treatment, so that services can be tailor-made to meet individual needs. Each treatment begins with a private therapist consultation in order to determine each individual’s personal and current state of wellbeing. The treatment is then tailored to each guest in order to leave the body, mind and spirit in perfect harmony. No experience is ever the same as we take into consideration exactly what you need the most to ensure complete well-being. With every treatment a glass of bubbly and spa tea together with Spa snacks is served in our cozy spa lounge.
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits. The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Chocolate massage is suitable for anyone seeking an unusually enjoyable, exhilarating massage. It is a sensual massage for body and mind. Chocolate and chocolate aroma have a strong relaxing effect. Chocolate dissipates stress and generates “happiness hormones” while having moisturising properties, ability to stimulate metabolism, restore and nourish skin. This massage is a perfect solution if you have stress, feel low or have dry, untoned and unnourished skin.
Why chocolate? It moisturises, nourishes, and tones skin. Following the treatment, your skin feels velvety. It acts as an antidepressant on the nervous system, by stimulating serotonin. It also contains natural antioxidants that are beneficial for blood circulation.
We are introducing a luxurious deep moisturising shea butter massage. Shea butter originates from the exotic West African shea tree. The massage soothes, moisturises and nourishes dry skin. According to various clinical studies, shea butter has proven to possess a particularly healing and nourishing effect on skin. This is a wonderful, relaxing treatment both for your senses and your body.
A heavenly, relaxing whole body massage with a deep moisturising and skin tightening effect. Stimulates and improves the lymphatic system, promotes increased metabolism and the release of toxins from our body. High quality mixture of natural oils with an added dose of cinnamon and ginger oil improves microcirculation and has slightly warming effect. Perfectly suited for weight loss, relaxing, fatigue relieving procedures.
Bouquet of aromas emanating from massage candles and soft candle light create a harmonious ambience that brings you relaxation and calms your nervous system. Nourishes the skin and relaxes deeply.
Orange & lemongrass – awakening & freshness. Natural orange and lemongrass oils awaken and stimulate while dissipating fatigue and exhaustion. This special mix of oils activates and replenishes your tired body and mind as well as boosts your mood.
Lavender & rose tree – peace & relaxation. Aromatic lavender calms your body and mind, and is perfect for stressed out skin.
Honey & ginger – vitality & harmony. Special “honey milk” restores your vitality and balance. This harmonious mix and warmth support the wellness of your body and mind, and has an overall strengthening effect.
Honey massage is considered a type of soft tissue massage. The effects of honey massage are based on the interaction between the human skin and the biologically active and nourishing components of pure honey, as well as the powerful stress-relieving effects of reflex therapy. Honey massage incorporates the healing effects of honey and the beneficial ingredients that honey contains. During the massage, beneficial substances from the honey are absorbed directly into the skin and trapped toxins are loosened. As an added benefit, the muscles are stretched and loosened. Working with honey on the core of the body, the back and abdomen, is a powerful treatment for releasing tension and removing toxins from the system.
45 minutes version is for one problematic area of your choice, 80 minutes covers full body.
Warm, rich blend of minerals from Tibet. Dead Sea salts and aromatic essential oils are combined with massage inspired by orient. Detoxifying effect is immediate but the heavenly experience of the ritual will last long time.
It has long been a tenet of natural health practitioners that good health depends on a correctly functioning digestive system. Research also tells us good digestion has an emotional component and that many disorders of the internal organs are exacerbated by stress. Why is it, then, that we pay more attention to massaging the back, neck and limbs than we do to the very core of where our emotions are processed — the belly?
Chi Nei Tsang (CNT) is a centuries-old variety of healing touch therapy from China. It focuses on deep, gentle abdominal massage in order to “train” the internal abdominal organs to work more efficiently, which in turn is said to improve physical and emotional health. The words Chi Nei Tsang translate to “working the energy of the internal organs” or “internal organs chi transformation.” CNT is based on the belief that unresolved emotional issues are stored in the digestive system and that poor “emotional digestion” is one of the main reasons for ill health. CNT was first used a thousand years ago by Taoist monks in their monasteries to help detoxify, strengthen and refine their bodies in order to maintain the energy needed for their spiritual pursuits.
· Improve elimination and stimulate the lymphatic and the circulatory systems. CNT is also said to strengthen the immune system.
· Correct postural problems and relieve tension.CNT is also used to treat chronic pain in the back, neck and shoulders as well as problems related to the misalignment of the feet, legs and pelvis.
· Facilitate the “unfolding of emotions and the clarification of our emotional life.”
Indian head massage is based on the ayurvedic system of healing that has been practiced in India for over a thousand years. Champissage, which is also known as an Indian head massage, is a trademarked term for an alternative medicine massage therapy. In champissage, the head, neck, and face are massaged with the purpose of manipulating energy channels. The goal is to clear blocks in these energy channels that cause a build-up of negative energy that are purported to cause ailments. The belief is that when the energy does not flow properly, negative energy builds up, causing common ailments, including stress, pain, and nociception pains and aches, and baldness or hair loss. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate. We recommend booking a hair wash beforehand if you choose the treatment with oil.
Thai Foot Massage is a relaxing, yet invigorating, treatment of the feet that was greatly influenced by two of its closest neighbours, China and India, and their reflexology systems that are 1000s of years old. When the Thai’s massage met Chinese reflexology they softened the technique, in turn making it more pleasurable with a wide variety of “sabaai” relaxing techniques to offset the “jep” deeper techniques of the Chinese approach. The result is a blend of Chinese Reflexology, Thai acupressure points and “Sen Line” work along with wonderfully stimulating and relaxing hand techniques. During a typical Thai Foot Massage session a practitioner will use a variety of hands-on techniques including graceful two handed palm movements, stretches, circular massage movements and thumb pressure along with the use of a special Thai stick made out of teak for specific acupressure to stimulate organ reflex points on the soles of the feet. Clients leave the session feeling relaxed, balanced and invigorated.
Benefits Include: Improved circulation in the feet and legs, stress reduction and relaxation, improved mood and mental clarity, better and deeper sleep.
It also manipulates reflexology points that balance the entire body. This hand massage is beneficial to anyone whose work or activities require fine motor skills and repetitive but restricted movement, for example heavy computer or smartphone users, musicians, etc.
Compared to foot reflexology, hand manipulation acts faster and works mostly on an emotional level. It relieves stress and depression, and also suits those unwilling or unable to receive foot reflexology.
Massage is a touch, an exchange of energy and a form of contact that creates a balance. For those new to massage, hand massage may be the first safe way to experience the healing power of touch.
Traditional Thai massage is a combination of massage movements, passive stretches and energising pressure from the massage therapist’s hands, feet and elbows. This relaxing treatment stimulates the metabolism, relieves tense muscles and increases joint flexibility. The treatment is given on a futon on the floor. The client will be given light clothing to wear during the treatment at reception.
Shiatsu or “finger pressure” massage, sometimes called Zen shiatsu, is a Japanese form of physiotherapy. It is often described as the equivalent of acupressure, but this comparison is not entirely accurate, because the technique looks beyond specific pressure points, incorporating other methods such as stretching, breathing and rotating for a more whole-body approach to restoring energy balance. The main concept behind shiatsu massage is that energy, qu or chi, circulates along channels or meridians in the body. When it flows freely, chi brings fresh, positive yang energy while carrying away negative yin energy, keeping an individual physically, emotionally and spiritually well. Under this view, a nearly infinite number of things can disrupt the delicate balance of yin and yang, and as a result, chi can become diverted, rushed, slowed or blocked, causing problems in wellness. Conditions such as sleeplessness, indigestion, swollen joints, headaches or depression are viewed not as sources of discomfort, but rather as symptoms of hyperactive, underproductive, blocked or misdirected chi. Practitioners of shiatsu or shiatsupractors assert that, by manipulating pressure points along specific meridians and relaxing the body, they can get energy back in balance and, therefore, treat numerous ailments.
The deeply relaxing Lomi Lomi massage originates from the ancient temples of the Hawaiian Islands. It is considered to be one of the most mysterious massages. The healing strokes that are applied comprehensively during the massage have a deep and long-lasting effect. Lomi Lomi is applied on the entire body, which is richly covered with heated oil. It affects all meridians and, through stretching, all of the joints as well. It restores your entire system on a physical, emotional and mental level. Thanks to improved circulation, joint mobility and muscle relaxation, the body is relieved from tension, old sensations and blockages. Your energy starts to flow freely throughout the body, making it heal itself, and leaving you feeling full of love. Rhythmic strokes that are applied from the head to the soles of feet direct the energy flow through the chakras and meridians. The gentle and free flow of energy connects you with higher healing vibrations and help you to find a natural balance. You are left liberated from old energy, nourished by renewed energy, and with motivation to carry on with an abundant flow of peace and quiet.
Different from a traditional massage, Lomi Lomi therapists are not using their palms, but the soft part of their elbow. Many people have described it as having gentle waves rolling over their bodies. During the massage, the strokes move from one side of the body to the other, which helps to balance the right and left part of your body and awaken the slumbering energy. Your therapist will use long flowing deep (pressure will be adjusted for your needs) strokes that will run the entire length of your body from head to toe in one continuous motion, working both the upper and under sides of your body. Your therapist’s arms will embrace you as the rhythmic waves of motion send deeply relaxing sensations to your brain. The incredible treatment great for relaxation, muscle tension, muscle pain, detoxification, increasing circulation, anxiety, depression, and more. An abundant use of oil enables techniques that are different from a traditional massage, still freeing you easily from back tension. When two different parts of your body are massaged at the same time, the analytic part of the brain shuts off, since it cannot focus on two things at once. This brings about deep relaxation, and rest for your senses. In fact, Lomi Lomi can be described as a massage of all the senses, since they are all pampered during the massage.
Sundãri Abhyanga massage (literally ‘oil massage’) is a very special, deeply-relaxing Marma point massage activating the stuck energy. Warm oil is always used for the massage to restore Prana, i.e. the free flow of energy. The Sundãri oil used in Abhyanga massage nourishes and revitalises the tissues and detoxifies the cells. Abhyanga has a profound healing effect by balancing the body, senses and mind alike. The massage increases the tissue strength, improves the blood circulation and rejuvenates the whole body, removing toxins and reducing stress. Abhyanga massage targets the Ayurvedic Marma energy points found in both the front and back of the body: the arms, chest, abdomen, back, head and neck area.
Sundãri spa treatments are exclusive owing to the fact that they start with a foot bath and scrub. This is an ancient oriental ritual to welcome distinguished guests and it helps to relieve tension and stress, and to prepare the guest for a relaxing aromatic journey.
During the treatment, the guests have their Dosha (Vata, Pitta or Kapha) determined. If you are unfamiliar with Doshas, our therapists will gladly help you to understand what they are and how you could use this knowledge in your everyday life.
The therapist chooses products for the treatment based on your body type, since each skin type needs specific vitamins and nutrients and has specific areas of concern to be addressed.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.” A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Sinine Salong & Spa Signature massages
A truly marvelous and inspiring getaway to ancient Asian traditions. Escape everyday worries and get rid of stress and tension in your body and your mind. One hour and forty five minutes of wellbeing treat Asian style – combining Thai foot and body massage, Shiatsu body massage and Indian head massage.
The ceremony starts with a welcoming for the feet during which the massage therapist opens your foot pressure points with warm towels and helps your mind to relax. Then it is time to move on to the whole body, using elements of Thai massage and Shiatsu massage. Thai massage is influenced by yoga asanas and emphasized meditative rhythmic hand pressure and deep stretches. Shiatsu is based upon the principles of Chinese and Japanese meridians of energy and utilizes pressure on acupuncture points to accomplish health goals. Both of the massage practices are thousands of years old and considered to treat many different spiritual, physical and emotional problems.
It continues with both invigorating and deeply relaxing Thai foot massage which involves hands on massage, stretching and acupressure to stimulate reflex points. It has elements of Shiatsu, Reflexology and Chinese massage incorporated into the treatment. This beautiful retreat ends with Indian head massage. Based on the ayurvedic system of healing, this wonderfully healing massage has been practiced in India for over a thousand years. The goal is to clear blocks in Your energy channels that cause a build-up of negative energy that are purported to cause ailments, to balance your chakras and to stimulate the body to heal itself and let go of stress. The head, neck and face are massage with the purpose of manipulating the energy channels. The treatment can be done with or without oil, please let our massage therapist know what would You prefer.
Clients leave the Asian Retreat session feeling relaxed, balanced and invigorated. Benefits include improved circulation in the feet and legs, stress reduction and relaxation, improved mood and mental clarity, feeling energized, better and deeper sleep. This relaxing treatment stimulates the metabolism, relieves tense muscles and increases joint flexibility.
A ceremony that feels like a wonderful glowing radiance that flows through and around You.
A truly memorable experience which combines Reiki energy therapy, Tibetian singing bowls sound therapy and classical as well as deep tissue massage.
Singing bowls produce sounds which invoke a deep state of relaxation, having an immediate centering effect. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Clients leave the session feeling relaxed, balanced and invigorated. Benefits Include: stress reduction and relaxation, improved mood and mental clarity, better and deeper sleep…
This heavenly retreat starts with a welcoming foot massage with warm towels to relax your senses and prepare Your mind for the experience. In the next step of the journey our massage therapist uses Sothys Delicious body scrub to give the whole body a refreshed and rejuvenated feeling. Warm and spicy fragrance from cinnamon and ginger exotic marmalade scrub brings You an experience of soft, supple skin. The ceremony will continue with full body massage with hot stones and cinnamon-ginger oil. Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Stimulates and improves the lymphatic system, promotes increased metabolism and the release of toxins from our body. A heavenly, relaxing whole body massage with a deep moisturising and skin tightening effect.
The Stressbuster massage package combines various massages that bring you total relaxation that effectively cure stress. As an introduction, you will receive a back, neck and shoulder area massage that immediately lures you away from any daily worries. After that the massage concentrates on the pressure points found on the soles of your feet to open up energy channels through them. To bring you complete relaxation, massage therapist uses bamboo sticks as well as hot towels. Subsequent massage concentrates on the head to stimulate body’s self-healing potential and promote harmony between body and mind. During the head massage your energy channels will be cleared of blockages.
Throughout all of the years our Stressbuster massage therapy has remained as one of the most loved and popular choices by our customers. Life can get pretty stressful at times and to make this treatment even more effective helping You bust that stress away, we are truly glad to be introducing a new viarity for this popular massage therapy!
Stressbuster “Classic” warmly welcomes its offsprings:
For the back, shoulders and foot massage the therapist uses warm lava stones. Considering our nine months of Autumn climate, warm stones are perfect to feel instantly relaxed, also a great relief for cold feet.
For true relaxation, we invite You to choose the essential oils You would like the therapist to use for Your back massage. Warm aroma massage candles also possible.
If You would like a deeper work on your muscles, this is for You. Working on Your back and shoulders, therapist will use sports and deep tissue massage techniques (80min only)
Warm organic chocolate is used for the back massage. Treat yourself with something sweet without getting extra calories!
An addition of +5€ is added to the 50/80min full priced classical Stressbuster massage when choosing one of the special ones.
A powerful massage treatment for clients suffering with deep-seated muscle tension. This specialized treatment is ideal for those who enjoy deep massage pressure. Incorporating the use of advanced massage techniques and hot volcanic stones, this invigorating experience deeply penetrates muscles and helps ease any tension. It is a whole body massage that combines acupressure, sports massage, Indian head massage, Thai foot massage and hot volcanic stones. It should be noted that with these classical massage techniques more force is applied than regularly. The procedure begins with hot stones being placed on the back and on the palms, followed by applying acupressure on the feet and soles. Next, acupressure is applied to the palms. After that the back, neck and shoulder areas are massaged. The first half of the procedure is concluded by a stress-releasing head massage. To achieve the whole body relaxation, hot stones are placed between the toes and the stomach, while the feet and neck areas are rubbed. This procedure ends with stretching. Throughout the treatment, not only are various types and techniques of massage used, but also the use of hands and stones are alternated.
A thrilling combination of Hot Stone and Chocolate deep relaxation massage. Chocolate massage is suitable for anyone seeking an unusually enjoyable, exhilarating massage. It is a sensual massage for body and mind. Chocolate and chocolate aroma have a strong relaxing effect. Chocolate dissipates stress and generates “happiness hormones” while having moisturising properties, ability to stimulate metabolism, restore and nourish skin. This massage is a perfect solution if you have stress, feel low or have dry, untoned and unnourished skin.
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits. The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience.
Deluxe pampering ceremony… The treatment starts with the stimulation and exfoliation of tired feet using hot towels. A sugar kiwi scrub exfoliates, cleans, heals and softens the skin of your feet. After the scrubbing, your feet will be pampered with a relaxing balm massage, followed by a deep moisturising paraffin mask and hot towel wrap. The massage surely relaxes and stimulates tired feet! For the remaining part of the treatment, you will receive a half-hour aroma massage for your back and shoulders. The aromatic massage soothes and releases tension from the body. This treatment is ideal pampering both for body and mind! At the end, the foot mask is removed with hot towels.
Frost Me Not massage treatment pampers your body with a wonderful sense of warmth. This delightful package is a combination of skin nourishing and relaxing massage with hot bee wax, together with the warm chocolate wrap for the back area. The treatment starts with a welcoming foot massage during which the massage therapist opens your foot pressure points with hot towels and helps your mind to relax. The therapist then prepares the wrap for the back. While the chocolate is working its magic, the ceremony is continued with a full body massage with hot bee wax. You have a choice of different aromas – orange & lemongrass, lavender & rose tree, honey & ginger – to take your body, mind and senses to total relaxation. Emerge from your luxurious ultra-pampering treatment experience refreshed and nourished in body, with bliss in mind and spirit. A revitalised whole, balanced in harmony.